Skater Practice Checklists

Have a skater that doesn’t know what to practice during private ice when they are not with their coach? Choose their level and print out a checklist of test moves to practice. Ask your coach to add additional items to practice at the bottom.

ISI also has videos to show the required elements for levels Pre-Alpha and up at: https://www.skateisi.org/programs/testing-requirements/

Pre-Alpha: Pre-Alpha Practice Checklist (Word)  (PDF )

Alpha: Alpha Practice Checklist (Word) (PDF)

Beta: Beta Practice Checklist (Word) (PDF)

Gamma: Gamma Practice Checklist (Word) (PDF)

Delta: Delta Practice Checklist (Word) (PDF)

FS 1: FS 1 Practice Checklist (Word) (PDF)

FS 2: FS 2 Practice Checklist (Word) (PDF)